1.5 Cups milk of choice
1 Cup frozen red berries
1 Cup Oikos Triple Zero Vanilla Yogurt (or yogurt of choice)
1/4 Cup Lactation Smoothie Mix
We start with the same base and allow you to add whatever you'd like! Some of our favorites are:
Peanut Butter Banana
Peanut Butter Chocolate Chip
And many more. The options are endless!
Feeling nutty? Add almonds, pecans, or walnuts for even more flavor!
Are you watching what you're eating? If so these shakes are a great option for you!
Working out? Add a scoop of your favorite protein powder for an extra boost of nutrients to aid in your post workout recovery!
All of these awesome benefits for just $3/day!
(Minimum of 7 day purchase plus shipping!)